|
Negative
|
Positive
|
|
Avoid
the problem, tell lies, shift the responsibilities to the others
|
Face
the problem directly
|
|
Exaggerate
the problem
|
Analyse
the center of the problem
|
|
Overestimate
the problem, and perceive it as unsolvable
|
Deal
with the problems calmly, relax oneself at the same time
|
|
Focus
on the possibilities of failure
|
Focus
on the possibilities of success
|
|
Fight
against the problem, full of aggression, take flight, seek for temporary
release
|
Solve
the problem within the socially acceptable methods
|
|
Pessimistic,
consider that take controls everything
|
Optimistic,
control one's own life
|
|
Defend
one's own behavior or shift the responsibilities to others
|
Responsible
for one's own behavior
|
|
Deny
the presence of stress and the necessity to deal with it
|
Seek
for possible solutions
|
|
Follow
'old methods' to solve problem
|
Use new
methods to solve problem
|
|
Face
the problem alone
|
Seek
for help
|
|
Being
trapped by the problem
|
Overcome
barriers
|
|
Tolerate
the pain and let it be
|
Replenish
oneself and re-arrange one's resources
|
|
Depressed
due to failure
|
Learn
from failure, and try to put in more effort
|
|
Smoking,
drinking, drug abuse
|
Do more
exercise and take more rest
|